Reclaim Your Joy
Nicky delivers a sweet, heart-centered yoga class to help release your grief and reclaim your joy. If you are not experiencing grief, do not rule this class out. Nicky is at her absolute best, guiding you with such care through a flow that focuses on opening up the heart and the hips, while returning to forgiveness, self-love and acceptance. Who wouldn't love that?
Wonderfully slow, quiet and deep
love this one. made me cry.
Thank you for acknowledging & honouring grief - such a lonely place to be - so - you being with me in my place of profound sadness, supporting & allowing some of the energy to release as it isn’t helping anyone- so grateful.
Through this class I understood yoga in a new way, The power of breathing... Thanks so much Nicky!
I consider this class as a present and shared it with many friends.
"Give yourself some love":)