Reclaim Your Joy

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Teacher: 
Difficulty: 
Beginner
Style: 
Hatha Yoga
Gentle Yoga
Yoga for Anxiety/Stress
Duration: 
61:10
0
Your rating: None
4.653845
Average: 4.7 (156 votes)
Class Description: 

Nicky delivers a sweet, heart-centered yoga class to help release your grief and reclaim your joy. If you are not experiencing grief, do not rule this class out. Nicky is at her absolute best, guiding you with such care through a flow that focuses on opening up the heart and the hips, while returning to forgiveness, self-love and acceptance. Who wouldn't love that?

Comments

I am somehow new to yoga (let
irevege 1 month ago

I am somehow new to yoga (let's say I am re-discovering it) and this has been my first video on doyougawithme.com. And I'm sure this is not going to be my last one. Thank you Nicky.

So Peaceful
Christine Morgan 3 months ago

Letting go of grief was precisely what I needed today, but even if I didn't have that in my heart, this would still have been a blissful, peaceful whole-body meditation. I barely noticed the passage of time.

Did this video change?
sreilley 3 months ago

I LOVE Nicky's videos. I do them regularly and they're my home base, my go-to's. It seems like this is a different video than what used to be here. Instead of "Reclaim Your Joy" it's about grief. Is it possible to get the old video back in this place and ALSO have the grief video available separately?

I miss the old one!!! and also welcome lots of new Nicky, whatever she wants to create.

Man, I'm really disappointed about the switch.

I had stepped away from my
ktlady 6 months ago

I had stepped away from my practice for a while and I'm not entirely sure why. Today, my body just told me, you need to reconnect with your mat. I found this class and while grief healing was not my main intention for practice, this class was exactly what I needed to reconnect with my mat and my body. Thank you so much for this wonderful, healing class. I will be doing this again.

Excited and feeling blessed!!
Sam9 11 months ago

It's been about three weeks since my last yoga practice. My yoga teacher is no longer teaching during the time I can make it and she teaches a very meditative and therapeutic approach. It's so much more rewarding for me and there are no classes out there like it. I found this website determined to start a yoga practice today. Hope has arrived, hurray, in finding this amazing website. I am so grateful to Nicky for being so kind and gentle in my first practice on here, she is an amazing teacher and I totally love her approach to the gentle yoga and breathing technique she uses. I am forever grateful and blessed to be introduced to this website and excited!! Hugs!!

Thankyou Nicky. Your yoga
jeanbean 1 year ago

Thankyou Nicky. Your yoga video has helped me that little more along my grief journey - bless you for being there

Thank you
sclaireluzzi 1 year ago

This is a lovely class. I am sure I will return to it many times.

That was wonderful and a
jenniferlantow 1 year ago

That was wonderful and a beautiful experience! She's great!

Gentle and Soothing...wonderful!!
Linz Mac 1 year ago

Being stressed, anxious and tired today, this truly soothing and calming class is exactly what I needed. I feel so much better, calm and relaxed and will continue to turn to this class again and again. Thank you sooooo much Nicky for this class and also your little “giggles” which made me smile throughout. :)))))