Nicky delivers a sweet, heart-centered yoga class to help release your grief and reclaim your joy. If you are not experiencing grief, do not rule this class out. Nicky is at her absolute best, guiding you with such care through a flow that focuses on opening up the heart and the hips, while returning to forgiveness, self-love and acceptance. Who wouldn't love that?
Relaxing Yoga Videos
Deep Release for the Hips, Hamstrings and Lower Back
- David Procyshyn
- 47 minutes