Morning Kundalini Yoga

Morning Kundalini Yoga

User avatar for Dawn Rabey
Instructor Dawn Rabey
4.82353
Average: 4.8 (34 votes)
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Duration:
37
:
48

Wake up with a bang with Dawn Rabey and this lovely kundalini yoga class that helps you rise and shine and take on your day with confidence and energy. With Dawn's guidance, the calming sounds of the beach environment and the beautiful back drop, this class is a sweet way to wake up.

Equipment: Block
Style: Kundalini Yoga

Comments

I'm new to KY and this

I'm new to KY and this session was incredible! Dawn is a wonderful teacher. I hope DYWM adds more kundalini offerings in the near future.

Great for emotional balance
ejanedelong 3 months ago

Dawn's classes relieve my anxiety and help me feel emotionally balanced, focused and grounded. Highly recommend!

Just Wow!
Kazzawin 5 months ago

I actually ache a little but a really energising, ‘ wake me up’ practice.

Absolutely beautiful! So
Chelis 8 months ago

Absolutely beautiful! So energizing, a must try!

Morning kundalini video
CMFCAP 9 months ago

I have been doing this daily for the last 4 mornings and i love it! This is my first Kundalini class and i find the explanations of the breathing and the mantras easy to follow. Thank you !

Feeling grounded, yet relaxed
Nyamyj 10 months ago

Feeling grounded, yet relaxed and light and clear from this practice. Although I am finding breath of fire difficult. I feel like I’m pushing navel out during exhalation. Any tips?

I liked the practice, I am
Reineira 10 months ago

I liked the practice, I am not sure if I can follow mantras but I enjoyed the breath of fire. Namaste!

Great practice
hernanr100 1 year ago

My first time at this practice. I enjoyed this. Thank you.

Great breath of fire practice
AmberLove 1 year ago

I've never quite gotten the hang of any pranayama practice except for the 3-part breath. Breath of fire with these movements helped me focus a lot better on the breathing and my third eye than other times I've tried breath of fire.