Kundalini Yoga for the Pituitary and Heart

Teacher: 
Difficulty: 
Beginner
Style: 
Kundalini Yoga
Duration: 
72:47
0
Your rating: None
4.77778
Average: 4.8 (36 votes)
Class Description: 

Kundalini yoga is a great way to move prana or chi, to clear the chakras and calm the mind. Dawn delivers this class beautifully, guiding you gently through a kundalini yoga class that helps strengthen the pituitary gland and the heart.

Comments

Beautiful Class
BridgetM 1 month ago

I love Dawn's classes so much! I wish there were more of them. I've just started practicing Kundalini yoga within the last six months and Dawn's classes are the most authentic ones I have found online. Thank you so much Dawn for your teaching!

This was an amazing
hyperlycontagus 1 year ago

This was an amazing experience. My heart def needed some work. The end meditation almost brought me to tears and then joy. Thank you so much Dawn for sharing this!

Thank you. This kriya has
Annetteburger 1 year ago

Thank you. This kriya has been so helpful to me.

thanks
heckerdy 1 year ago

what a good day this was thanks for the video it started it well

Great!
MagnusBre24 2 years ago

First time doing Kundalini yoga and I loved it. The part about how we can breath and have access to unlimited energy really helped me here. I have a shoulder injury and the arm triangle pose wasn't easy. The unlimited energy advice came right after I brought my bad arm down and it got me to bring my arm back up and even hold it the rest of the time.

Time and Again
birdonawire 2 years ago

I find myself turning to Dawn's videos again and again to find not only physical enrichment within myself, but spiritual nourishment from source. Thank you Dawn. You are much appreciated and blessed.

Time and Again
birdonawire 2 years ago

I find myself turning to Dawn's video's again and again to find not only physical enrichment within myself, but spiritual nourishment from source. Thank you Dawn. You are much appreciated and blessed.