Kundalini Yoga for the Pituitary and Heart

Dawn Rabey
Instructor Dawn Rabey
4.813955
Average: 4.8 (43 votes)
If you're having issues with the player:
Duration:
72
:
47

Kundalini yoga is a great way to move prana or chi, to clear the chakras and calm the mind. Dawn delivers this class beautifully, guiding you gently through a kundalini yoga class that helps strengthen the pituitary gland and the heart.

Equipment: None
Style: Kundalini Yoga

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Comments

Victorine 2 months ago

Sonderfall class, Dawn. Thank you so so much ! Greetings from the heart - sat nam

BridgetM 2 years ago

I love Dawn's classes so much! I wish there were more of them. I've just started practicing Kundalini yoga within the last six months and Dawn's classes are the most authentic ones I have found online. Thank you so much Dawn for your teaching!

hyperlycontagus 3 years ago

This was an amazing experience. My heart def needed some work. The end meditation almost brought me to tears and then joy. Thank you so much Dawn for sharing this!

heckerdy 3 years ago

what a good day this was thanks for the video it started it well

MagnusBre24 5 years ago

First time doing Kundalini yoga and I loved it. The part about how we can breath and have access to unlimited energy really helped me here. I have a shoulder injury and the arm triangle pose wasn't easy. The unlimited energy advice came right after I brought my bad arm down and it got me to bring my arm back up and even hold it the rest of the time.

birdonawire 5 years ago

I find myself turning to Dawn's videos again and again to find not only physical enrichment within myself, but spiritual nourishment from source. Thank you Dawn. You are much appreciated and blessed.

birdonawire 5 years ago

I find myself turning to Dawn's video's again and again to find not only physical enrichment within myself, but spiritual nourishment from source. Thank you Dawn. You are much appreciated and blessed.

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