johnnapuusa | DoYogaWithMe

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Public Basic 23 Items

Love Yourself
32 min

Nicky Jones
Renew and Restore II
29 min

Fiji McAlpine
Power Yoga to Wake Up
22 min

Crista Shillington
Establishing Core Strength I
33 min

David Procyshyn
Hanuman Fun
34 min

Crista Shillington
Morning Wake-Up and Move!
23 min

Ron Stewart
Vinyasa for Vitality
19 min

Fiji McAlpine
Slow, Steady, Strong
33 min

Fiji McAlpine
The Inner Dancer
32 min

Tracey Noseworthy
In the Moment
51 min

Tracey Noseworthy
Morning Wake-Up and Flow!
20 min

Fiji McAlpine
Hatha Yoga Therapy for the Lower Back
25 min

David Procyshyn
Twist and Stretch
32 min

Melissa Krieger
Vinyasa Yoga for Lower Back Care: Stability
43 min

Fiji McAlpine
Vinyasa Yoga for Lower Back Care: Deep Release
27 min

Fiji McAlpine
Yoga to Build Resilience - Shorter Class
31 min

Fiji McAlpine
Yoga Lunch Break
14 min

Fiji McAlpine
Vinyasa Yoga: Focus On Twists
39 min

Melissa Krieger
Deep Hip Opening Flow
63 min

Melissa Krieger
Morning Slow Hatha Yoga Flow
17 min

Melissa Krieger
Flow Into Feeling
55 min

Fiji McAlpine
Some very challenging poses I had to rest through but a good work out within the poses I was able to move into.
Gentle Yoga for Reducing Stress
36 min

Melissa Krieger
Be Strong and Flexible
30 Days

Beginner II
Andrew's challenge