Renew and Restore II
(86 votes)
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Duration:
:
29
41
Fiji packs in the power flow to fill this shorter class, while leaving room for the deep, delicious restorative poses that will leave you feeling wonderfully satisfied. It's a class that you can do anytime, anywhere to help wake you up, feel more rejuvenated, grounded and more relaxed. Note: to learn how to make your own bolster at home, click here.
Equipment: Strap, Bolster