Be Strong and Flexible Beginner 30-Day Yoga Challenge
What You'll Experience
The 30 days of yoga will teach you alignment skills while helping you improve your strength and flexibility so you feel stronger, looser and more at ease. Videos are 10-30 minutes during the week (except Day 1, which will be 43 mintues), 40-60 minutes on the weekend.
Click the button below to receive the daily classes via email.