Quick Recharge

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Comments
when you are tired..
Did this at 10pm when I had more work to do, maybe not advisable but perfect to recharge, agree with all the other ravers about Jonni-Lyn's efficient positivity here
Great teacher. This is just the right mix of vigor, clarity, and balance for a short (and not hectic) yoga session.
I really appreciate this class, and your general approach Joni-Lynn. Thank you.