Subscribers Only

This video is only available to subscribers.

See Plans

Quick Recharge

Intermediate I
Need a quick recharge for your day? This 20 minute class is designed to give you a full practice and includes breathwork, two different sun salutations, hip openers, inversions and a final relaxation. When you're short on time but want to move and wake up all parts of your body, this practice is for you.
Style:

Comments

Existing Comments

SABurgess
SABurgess
February 14, 2021
Comment:

Super little class - perfect when time limited. First one of Jonni's classes I've tried but will definitely be searching out others. Nameste Jonni

EmBe
EmBe
November 12, 2020
Comment:

Great practice for a day when I had just a little time for yoga. This is the first class of Jonni-Lyn’s I’ve done, and it will be bookmarked. I also plan to search for more of her classes because I like her teaching style. It is similar to the style of a studio teacher I had several years ago.

RakainMD
RakainMD
October 17, 2020
Comment:

I snuck in the left twist too. Loved the class- thank you!

Agomezal
Agomezal
September 2, 2020
Comment:

I really enjoyed this class. Thank you Jonni-Lyn!!

sng4ever
sng4ever
August 2, 2020
Comment:

I think we forgot to twist on the other side. Nice , short practice to do anytime. Any level.

Ms.JK
Ms.JK
July 10, 2020
Comment:

Loved this class! Quick and energizing without being too easy or too hard! Just perfect!

LizzieLiz
LizzieLiz
July 10, 2020
Comment:

Thank you for this great class! Bit of everything packed into a short session.

PeacefulRN
PeacefulRN
June 26, 2020
Comment:

6/26/20 Briskly-moving practice that squeezes a nice sequence of poses into 17 minutes. I appreciated the other comments about the twist missing on the left side - I was able to fit it in before moving into puppy pose. I like this instructor's down-to-earth delivery. Thank you.

o_olly
o_olly
June 22, 2020
Comment:

Hi there, Just noting that there is a twist at 12.30 that is only on one side (unless I missed it). Nice class though, thank you!

Mork
Mork
June 13, 2020
Comment:

I really enjoyed this class. It has everything.Thank you Jonni-Lynn!

Melanie Lichtinger
Melanie Lichtinger
June 12, 2020
Comment:

Exactly what I needed, and exactly what the title promises: A wonderful recharge practice, esp. for 'sitters' . So much shift in less than 20 min.
Love this one, and others with Jonni-Lyn, and her calm & kind & clear way.

vito411
vito411
May 11, 2020
Comment:

Wonderful practice, joyful yet serious and rigorous. Excellent paced and guided, specially loved the musicality of her directions while breathing. One of my favorites for sure.

natyfe6190
natyfe6190
May 3, 2020
Comment:

Its a wonderful short enlivening, vitalizing practice at a good pase. She is sweet empathic and gentle while giving a good stamina to the lesson. All I need in the middle of my day.

sng4ever
sng4ever
April 21, 2020
Comment:

A nice, short practice to do anytime during your day to lift your spirits and make you feel good.
Can be done by a beginner or advance yogi.

NatalieNZ
NatalieNZ
April 18, 2020
Comment:

Thank you for your wonderful sessions. This is my second with you and it was perfect! I so much appreciate and comprehend your associations to our humanness (e.g. the many hats we wear, etc). And your explanations, where to place hands, even the direction of my thumbs - spot on! Very important for an online video when you can‘t always look to see what the instructor is doing.
Thank you again!

kapkap
kapkap
April 18, 2020
Comment:

What a rejuvenating and restorative class! Thanks Jonni Lyn for your guidance. For the others, there is one sage twist omitted on the left side right before puppy/half down dog towards the end. If you know it is coming, you can sneak it in.

Fuder
Fuder
April 17, 2020
Comment:

I enjoyed the breathwork in this video. I hadn't done that type yet, and it did make me happy. :) I also really enjoyed your last mantra, Thank you!

SoniaM
SoniaM
April 17, 2020
Comment:

A quick, complete, challenging but also recharging class (as the name implies). Thanks so much.