Quick Recharge

Intermediate I
(63 Reviews)
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Need a quick recharge for your day? This 20 minute class is designed to give you a full practice and includes breathwork, two different sun salutations, hip openers, inversions and a final relaxation. When you're short on time but want to move and wake up all parts of your body, this practice is for you.

Equipment

  • None

Focus

  • Hips
  • Whole Body
  • Morning

Style

  • Vinyasa/Power Yoga
PhoebeL
October 25, 2022
Comment:

Did this at 10pm when I had more work to do, maybe not advisable but perfect to recharge, agree with all the other ravers about Jonni-Lyn's efficient positivity here

lucidbee
May 22, 2022
Comment:

Great teacher. This is just the right mix of vigor, clarity, and balance for a short (and not hectic) yoga session.

dk35morris
April 18, 2022
Comment:

I really appreciate this class, and your general approach Joni-Lynn. Thank you.