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Quick Recharge

Intermediate I
(66 Reviews)

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Need a quick recharge for your day? This 20 minute class is designed to give you a full practice and includes breathwork, two different sun salutations, hip openers, inversions and a final relaxation. When you're short on time but want to move and wake up all parts of your body, this practice is for you.


  • None


  • Hips
  • Whole Body
  • Morning


  • Vinyasa/Power Yoga
December 19, 2023

Though I've practiced yoga for quite some time, I always get a new key insight from Jonni-Lyn (e.g. perspective, form, awareness, approach, process...) that reawakens a curiosity in things I've otherwise "desensitized" to, so to speak. That is to say, she always brings something I've never heard from anyone else, and that immediately and permanantly sticks with me. Her teaching is wonderfully unique and it never ceases to amaze me.

Thank you so much for sharing your journey, Jonni-Lyn!

October 25, 2022

Did this at 10pm when I had more work to do, maybe not advisable but perfect to recharge, agree with all the other ravers about Jonni-Lyn's efficient positivity here

May 22, 2022

Great teacher. This is just the right mix of vigor, clarity, and balance for a short (and not hectic) yoga session.

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