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Activated Asana Series: Legs

Intermediate II
(45 Reviews)

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This class is Day 1 of the Activated Asana Series and focuses on creating a strong foundation for balancing poses. It will give you the strength and tips needed to take your standing poses to the next level.


  • None


  • Balance
  • Legs and Feet
  • Strength


  • Vinyasa/Power Yoga
August 11, 2023

this practice provided a nice break for my tired arms. Feels so nourishing to show our legs some well deserved love. Grateful for this practice.

December 26, 2022

I revisited this class, and will save the series. While finding it very tough, I feel it is something I can work towards. Hopefully without being a quivering jelly at the end! Thank you as always, Fiji!

Gilly Vanilly
December 23, 2022

Wow... I bit off more than I can chew here :-) Great class, but as an ongoing "forever" beginner, this was just too much. Lots of wobbles, falls and laughs though, thanks Fiji but my my my....
Namaste Gillian

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