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Short and Sweet Vinyasa Flow

Intermediate I
(71 Reviews)

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Looking for something short and sweet? If you only have 15 minutes, this quick vinyasa flow practice will move your body in all the different directions the spine moves, including standing poses, twists, inversions, backbends, and forward bends.


  • None


  • Whole Body


  • Vinyasa/Power Yoga
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