none Saved For Later Public Basic 32 Items A Strengthening & Stretching Routine for the Rotator Cuff 4 min David Procyshyn Rise and Shine 34 min Fiji McAlpine Power Yoga for Shoulder Stability 62 min Fiji McAlpine Progressing to Headstand 65 min Fiji McAlpine Connections To Core 57 min Fiji McAlpine Beautifully Bound 70 min Fiji McAlpine Power and Precision 67 min Fiji McAlpine Renewing Power in Flow: Foot Balances 63 min Fiji McAlpine Renewing Power in Flow: Full Class 80 min Fiji McAlpine Yoga for the Upper Back 37 min David Procyshyn Restoring Balance 81 min David Procyshyn Armilicious 18 min Kim Wilson Heavenly Hips 68 min Rachel Scott The Ultimate Shoulder Sequence 63 min David Procyshyn Empower Your Boundaries 48 min Rachel Scott After Work Revitalizer 15 min Rachel Scott Happy Feet 40 min Rachel Scott Level 3 Yoga/Pilates Fusion 66 min Kim Wilson Core Fantastic 24 min Kim Wilson Level 2 Yoga/Pilates Fusion 53 min Kim Wilson Level 2 Yoga/Pilates Fusion: A Core/Hip Quickie 17 min Kim Wilson Bodacious Bootie 24 min Kim Wilson Steadiness and Ease 57 min Shivani Wells Natarajasana: Dance of the Divine 68 min Shivani Wells Beginner Basics in Flow 75 min Fiji McAlpine Multilevel Morning Flow 75 min Fiji McAlpine Power Yoga for Balance 71 min Ron Stewart Sukha Flow Class 77 min Tracey Noseworthy Backbending From The Base - Advanced Class 50 min Fiji McAlpine Sun Salutes with Binding Twists 63 min David Procyshyn Chakra Flow 43 min Fiji McAlpine Rise to Power 39 min Fiji McAlpine Show More