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Public Basic 29 Items

Foundations in Flow
48 min

Fiji McAlpine
Chakra Flow
43 min

Fiji McAlpine
Renewing Power in Flow: Twists
58 min

Fiji McAlpine
Yummy 30
28 min

Fiji McAlpine
Rise and Shine
34 min

Fiji McAlpine
Beautifully Bound
70 min

Fiji McAlpine
Strengthen Your Balance
60 min

Tracey Noseworthy
The Energy of Flight
24 min

Fiji McAlpine
Eagle Takes Flight
61 min

Crista Shillington
Shoulders and Fun
41 min

Crista Shillington
Renew and Restore II
29 min

Fiji McAlpine
14-Day Yoga Challenge with Fiji McAlpine
14 Days

Intermediate III
Empower Yourself 30-Day Yoga Challenge - Intermediate
30 Days

Intermediate II
Push Your Limits 14-Day Advanced Yoga Challenge
14 Days

Advanced
Hearty Hearts
62 min

Crista Shillington
Binds, Birds and Balances
64 min

Crista Shillington
Koundinyasana Fun II
71 min

Crista Shillington
Power and Precision
67 min

Fiji McAlpine
Yoga for Road Trips
9 min

Julia Crouch
Nice early morning stretch
Find Your Footing
31 min

Tracey Noseworthy
Great relaxing stretches
Find Your Footing
31 min

Tracey Noseworthy
Great relaxing stretches
Inspired Joy
36 min

Tracey Noseworthy
Reflect Within
38 min

Tracey Noseworthy
Building Waves
39 min

Tracey Noseworthy
Light Beckons
35 min

Tracey Noseworthy
Lean In
35 min

Tracey Noseworthy
Steady Cruise
36 min

Tracey Noseworthy
Renewed Space
42 min

Tracey Noseworthy
Yoga for TMJ Pain Relief
20 min

David Procyshyn