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See PlansRenewed Space
Intermediate II
Moving through all seven chakras we lift ourselves up, inspire and illuminate. A full body flow as we honor the release of any and all contraction to expand into our full potential.
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thank you, Tracey, I enjoyed this series.
Such a great series of sequences, following your calm and clear guidance. So good for the body, mind and spirit!
Love this I feel stretched and relaxed and content now
An excellent session! Thank you!
wow, new favourite class! thank you Tracey xx
Totally loved this practice!! Thank you. I can't wait to go take the rest of the classes in this series now.
This was a beautiful class. It felt so relaxing and luxurious. A fantastic end to a lovely series.
Thank you Tracey, That was a beautiful series and just exactly what I needed! will revisit many times I'm sure!
This has been a wonderful, new experience in yoga. I now have yet another great series and teacher to add to my favorites and will be revisiting often. Thank you, Tracey.
Oh Tracey how very wonderful and marvelous you are through this series of 7 sessions to Expand the Body and focus on the chakras. I have been doing your classes for years now and here you are, an inspired teacher challenging us to new and excellent poses and movements. You are so great as a yoga teacher. Thanks. Have a blessed day. From Cher S.
Indeed, this is a wonderful practice round. Thank you!
What a wonderful series! Thank you Tracey - so glad that I “stumbled” onto it. Wish there were emails about these new classes!
There is! I get them. Maybe see where to sign up to receive the emails! :)
Love, love, love this one, and all the others! This series is Tracey at her best!
Thank you for this creative class and the whole series. Stretchy and strengthening, I look forward to doing all these classes again.
Powerful end to a beautiful series. This was truly a gift! Thank you Tracey! 🧘♀️Namaste
This was a really good series! The expansion and focus on the chakras was much needed.
What a wonderful series! I learned so much about myself! Thank you, Tracey!
Thank you Tracey
Thank you, I have thoroughly enjoyed the seven day series.
This one-week challenge was a very special from me. Exactly as you mentioned, the repetition and shapes, the extension, created space. Space to unravel and to release and this allowed me to listen to my inner voice. Inner wisdom that will really help me to move forward on my journey. The way Tracey built up this sequence together with her guidance made it very powerful for me. Thank you - namaste.
Loved it! Thanks Tracey.