Strengthen Your Balance

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Comments
Such a lovely, lovely practice, Tracey, thank you! And that inner thigh sandwich...delish. :)
Love this class! Thank you very much!
Can I count this as one of my Tracey-favs if pretty much every Tracey practice is a favourite? LOL.
This is such a great flow for balance, stability and grounding. I've done this practice quite a few times, yet I'm always surprised that it's even more enjoyable than the previous time (if that's even possible!)
Fantastic class.