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See PlansInspired Joy
Intermediate II
Moving through our sixth chakra we connect with our intuition without the filter of past or future, expectations or judgment. Flow through warriors, lunges and continued focus on our personal strength and commitment.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
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I feel so light and happy after this one. Thanks Tracy!
I loved it the first time and I loved it again today!
Just what I needed today. Thanks Tracey!
Wonderful class Tracey, thank you!
Great class and although I'm a forever beginner I actually managed it quite well. Felt amazing during and afterwards. Thank you so much Tracey, you are a wonderful teacher in more ways than one!
Namaste Gillian
Lovely, lovely, lovely - in true Tracey fashion! Thank you!
Totally wonderful, many thanks Tracey!
I completely agree with Alison. Lovely on every level and a good challenge with things to look forward to. Thanks you.
Oh Tracey, that was just wonderful in every respect: physically, mentally, emotionally. You have a gift.
What is the other series that this class is a part of? I would like to do that too.
This was part the Ebb and Flow of Expansion series Tracey did last summer https://www.doyogawithme.com/content/ebb-flow-expansion-program
It seems like a huge oversight that this incredible program isn't linked to on the individual class pages! As far as I can tell all others are.
Wonderful way to start the day. Appreciated the focus on the present.
As 2022 comes to a close and 2023 is filled with 'the unknown' at so many levels, your class (done repeatedly these last few days of the year) has instilled in me peace and confidence to face the future. Thank you Tracey.
phenomenal practice, thank you
Such joy in this class. Thank you.
Cried a couple of times with this one this morning; deeply needed these "aha" moments. How perpetually we forget things we've repeatedly learned & known. Grateful to have been guided here today. Thank you, Tracey.
Really enjoy this one always a treat
Wonderful class! Definitely inspires joy :)
Flying Butterfly 🦋 inspired indeed! 🌈
wonderful practice Tracey, thank you
This class is perfect. I did the series months ago and came back to this one as a stand-alone class. It's so good. Thank you, Tracey
moving into my day with joy, Thank you, Tracey.
Aptly named practice!
Wow! loved this class Tracey. Thank you. My stiff older body hanging in there!
Absolutely beautiful practice 🙏💖
I love this one. It is gentle enough for the morning, and a great exercise at just over 30 minutes.
This class left me feeling buoyant!
I loved the unique seated fold/twist near the end. Beautiful side-body opener and just what I needed today. Thank you!
What a delightful practice. Thank you, Tracey!
I am going through the decline and eventual loss of a beloved animal, thank you for this series.
Every class in this series has been amazing and meaningful on so many levels.Thanks again!
Thank you for the new fun moves.
This class brought me so much joy and peace. I almost didn’t get on my mat tonight and I am so glad I did. Thank you! Lovely series! Looking forward to chakra seven tomorrow! 🫶
I so enjoyed this class!
So great, thank you!!
Wonderful, thank you!
inspired practice
This series is so meaningful to me. Thank you for the reminder to let go of the past.