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See PlansInspired Joy
Intermediate II
Moving through our sixth chakra we connect with our intuition without the filter of past or future, expectations or judgment. Flow through warriors, lunges and continued focus on our personal strength and commitment.
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Aptly named practice!
Wow! loved this class Tracey. Thank you. My stiff older body hanging in there!
Absolutely beautiful practice 🙏💖
I love this one. It is gentle enough for the morning, and a great exercise at just over 30 minutes.
This class left me feeling buoyant!
I loved the unique seated fold/twist near the end. Beautiful side-body opener and just what I needed today. Thank you!
What a delightful practice. Thank you, Tracey!
I am going through the decline and eventual loss of a beloved animal, thank you for this series.
Every class in this series has been amazing and meaningful on so many levels.Thanks again!
Thank you for the new fun moves.
This class brought me so much joy and peace. I almost didn’t get on my mat tonight and I am so glad I did. Thank you! Lovely series! Looking forward to chakra seven tomorrow! 🫶
I so enjoyed this class!
So great, thank you!!
Wonderful, thank you!
inspired practice
This series is so meaningful to me. Thank you for the reminder to let go of the past.