The Energy of Flight

User avatar for Fiji McAlpine
Instructor Fiji McAlpine
4.9
Average: 4.9 (40 votes)
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Duration:
24
:
31

Fiji skillfully takes you through a vigorous yoga flow that gradually builds the strength and focus that you need to hold your body in difficult foot and arm balances, postures that make you feel like you are flying. Fiji has a special way of helping you get the confidence to do poses you may never have done before, poses that you might have thought you could never do.

Equipment: None
Style: Vinyasa Yoga

Comments

Perfect. I will come back to
laurenalana11 1 month ago

Perfect. I will come back to this again and again :)

Wow
leelzeebub 1 month ago

This class is exactly what I needed after sitting at a desk all day and coming home not feeling 100% motivated to do yoga. I'm so glad I did. Fiji always makes it easy to listen and pay attention idk how she is so amazing at what she does. I really wish I could do a class with her in real life one day!

Short and Sweet
KrystleJane 8 months ago

I was absolutely blindsided by a terrible migraine yesterday and was hesitant to try a yoga class today. But I'm glad I did this one! Not too long, satisfying asanas, and a feeling of calm. Wonderful way to recover and feel at home in my body again.

My first advanced class! I
Veggiegnome 1 year ago

My first advanced class! I really liked all the poses. Couldn't do the peak pose but had fun in crow, etc. Thank you!

Poor video streaming quality
xjoburg 1 year ago

Really frustrated with the buffering. DYWM needs to use a CDN to improve quality Love the classes and teachers tho!

Fun and challenging
lyd_grace 1 year ago

This class is definitely challenging but so much fun. I plan to repeat it until some of those out of reach moves are possible for me. As always, Fiji guides us gently to push our boundaries.

Beautiful class
loriinman 2 years ago

Nearly skipped this one because the photo looked out of my range. So glad I tried it. Challenging but doable.

Great Unique Class
Sea2Sea 3 years ago

Love the class even though I couldn't do some of the poses. This class was over before I knew it. You might say that it flew by ; )
Thanks, Fiji!