Reflect Within

What a beautiful way to start the day and the week! Thank you Tracey! <3

My favorite Tracey Class. Thank you. Love the arms work and the perfect cues. The flow from one pose to the next is so natural, my body wanted to go there. Brava.

Such a thoughtful and powerful flow with critical queues to help keep me fully engaged. Thank you.

Thank you so much! Wonderful!

Lovely, I feel stretched and calm. Thank you, Tracey.

So healing. Thank you for this wonderful experience, Tracey. So grateful for all you share with us 🙏

My OCD forced me to pause the video, do the eagle arms on the other side and then continue. Great class, look forward to doing the rest of the series.

So good for the shoulders! Thanks Tracy!

Gorgeous class. Thank you!

Loved this practice. Truly grounding - and opening! Thank you so much!

This felt very nice! Did I just miss it, or did we not do eagle arms on the other side?

VERY cool. Looking forward to what tomorrow may bring. Namaste!

beautiful, deep and expansive. thank you.

Great class, thank you Tracey!

I've been out of my yoga practice due to having had Covid at the beginning of May and this my first class back... today's session has given me the wind I needed to open my wings to fly and the strength to stretch and challenge my body in all directions... for this I thank you Tracy.
Namasté 🕉

lovely class

This is my favorite session. Love the wide open arms, to goddess, and then to eagle arms, great wide open and expansive stretches. Feels great. Thank you.

Absolutely love Tracey's passion, enthusiasm and love of yoga. Thank you so much for a wonderful start to this special journey. Namaste.

Thank U Tracey! This was a Wonderful class/journey/meditation! :)

Thank you, Tracey and DYWM. This was magical. So expansive. Looking forward to the whole series.

Thank you, Tracey! Gentle and nourishing, left me feeling open and curious about where we are going on this journey.

Note there is no shavasana at the end of this one.

What a refreshing practice! Thank you Tracey

Thank you Tracey

So, so good!!

1st in the series. A wonderful start

Thank you for a wonderful start to my day. I feel so much more open and relaxed,

Thank you Tracy for this amazing practice. You inspired a perfect wisdom to reflect on our roots, be strong and let go. The flow is so juice!

Wonderful class! Thank you for sharing such beautiful wisdom--to root, to let go, and expand without attachment.

Omg! So excited to see Tracey doing a chakra series!!! Amazing first class!! Thank you!

Yay! New Tracey classes! This week is blessed ! <3

Lovely, Thank you!

Always a pleasure, thanks Tracey!

love it!!!!!

A meditative practice.

This series is a terrific way for me to begin summer break after a long and stressful semester of teaching. Letting go and expanding!

Such a pleasant way of starting the weekend. Thank you!

Love this class. It really helped me to focus on my foundations! Especially my spiritual foundation. Thank you, Tracey!

This was a great class with creative sequences. The only glitch was that Tracey didn't offer eagle arms on the second side so I paused after the last flow sequence and gave it to myself so I wouldn't feel uneven. Otherwise I really enjoyed it. Thank you, Tracey!

lovely, was perfectly suited to my body/mind today. Mindful, thoughtful, with calm, quiet direction. thank you, Tracey

Glorious!