Yoga for Road Trips

Julia Crouch
Instructor Julia Crouch
5
Average: 5 (8 votes)
If you're having issues with the player:
Duration:
9
:
14

Stretch out your tight muscles after hours spent in the car with this class geared specifically for road trips. It can be done at the side of the road or in a hotel room after a day of travel. No mat or props needed!

Equipment: None
Style: Gentle Yoga, Hatha Yoga

Comments

hrevans0804 4 days ago

This was a great class! It hit all the right spots and was just the right length. Thank you!

Rhett 6 days ago

Perfect short class to open the body back up!

ChrisW 6 days ago

Wish I had this routine on my 70 day road trip a few years ago. Now bookmarked for the next trip. It is perfect for waking up the body. I will be coming back to this class on days when I am short of time and need a quick morning wakeup. Thank you Julia.