Yoga for Road Trips

Stretch out your tight muscles after hours spent in the car with this class geared specifically for road trips. It can be done at the side of the road or in a hotel room after a day of travel. No mat or props needed!
Stretch out your tight muscles after hours spent in the car with this class geared specifically for road trips. It can be done at the side of the road or in a hotel room after a day of travel. No mat or props needed!
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Comments
This gets the job done in under tem minutes. Amazing!
Thank you Julia, bringing this into my LA Fitness Yoga class as an intro to our 50 minute class. Namaste!
Nice morning practice to do in my hotel room.
Perfect, short and sweet. Ideal to get you moving again after sitting at a desk or travelling etc
I've also found it useful as a warm-up
Thank you Julia