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Yoga for Road Trips

Beginner II
(24 Reviews)

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Stretch out your tight muscles after hours spent in the car with this class geared specifically for road trips. It can be done at the side of the road or in a hotel room after a day of travel. No mat or props needed!


  • None


  • Balance
  • Flexibility
  • Hips
  • Legs and Feet
  • Neck/Shoulders
  • Spine
  • Stress/Anxiety
  • Twists
  • Whole Body


  • Gentle Yoga
  • Hatha Yoga
September 1, 2023

Thank you Julia, bringing this into my LA Fitness Yoga class as an intro to our 50 minute class. Namaste!

January 21, 2022

Nice morning practice to do in my hotel room.

Tracy Daniels
January 18, 2022

Perfect, short and sweet. Ideal to get you moving again after sitting at a desk or travelling etc
I've also found it useful as a warm-up
Thank you Julia

November 27, 2021

That’s was great: I just sat on a train for 6 hours and this was perfect to stretch out

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