Lean In

This was just great! I can't wait to try the others in this series. Tracey never disappoints! Thank you for the great classes.

another stunner

My back thanks you, Tracey! So needed this today! So, so good :)

Thank you Tracey, this felt so good today, couldn't help but smile throughout, wonderful!

Amazing

Another wonderful class from Tracey - pushing us just a little past our comfort zone, but feeling so good for it!

This has become a new favorite for hips/lower back. Such a great flow....I love the transition into skadasana through the various side-mat flows and spreading your wings!

Thank you for another fun and interesting class Tracy. I love your playful coaxing, making tricky poses do-able.

Thank you so much Tracy! 'We need to create space and release forgiveness. This thoughts and practice are perfect to stay with us during the day.

What a beautiful class!! It left me feeling expansive and calm. Thank you, Tracey!!!

You are a master. So much respect and graditude.

Thank you Tracey for this beautiful series. I am loving the build and development under your calm and insightful guidance. Curious to see where we go next as today I found a calm and stillness in my savasana that was beyond anything I have found before. Namaste

Incredible class! I’ve never felt more space in my shoulders! Will revisit often.🧘‍♀️

I loved the “ta da” moments! Great stuff.

Love this class! I feel like I am shining forward!

Great side body and hamstring stretches (wonderful deep skandasana). As a climber with stiff shoulders I always worry when it says 'heart opening' that it will be lots of hands clasped behind the back things I can't really do but this is not one of those classes. Just a wonderful sustained flow that I'll be returning to for sure

So excited to see a new series from Tracey! I did this out of sequence because it looked like it would be just what I needed after a long run this morning. And I was right! Beautiful hip and shoulder openers, I feel wonderfully stretched out. Will come back to this - doing the others in the proper sequence first :-) Thank you Tracey