Lean In

Focus on your fourth chakra, offering love and self-love. We have created the space for release and forgiveness. Now we will lean in to open our hearts and embrace the light.
This class is part of Tracey's Ebb and Flow of Expansion Series.
Focus on your fourth chakra, offering love and self-love. We have created the space for release and forgiveness. Now we will lean in to open our hearts and embrace the light.
This class is part of Tracey's Ebb and Flow of Expansion Series.
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Comments
Wonderful class for strength and stretch. I will make this one a favourite to come back to. Thank you Tracey.
Wonderful Hatha style class. This had great pacing and I enjoyed the longer holds in the poses.
An excellent class! Thank you Tracey for the creativity you embed in these practices.
An incredible class -- It made me realize the specific limitations I have. I love the duration of the classes in this series too. I have decided to do your sessions every day.