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Lean In

Intermediate II

Focus on your fourth chakra, offering love and self love. We have created the space for release and forgiveness. Now we will lean in to open our hearts and embrace the light.

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Comments

Existing Comments

alison kay
alison kay
September 10, 2022
Comment:

I'm really enjoying the whole series, its my second time thru but this class really stands out for me. Thank you so much Tracey!

ConnieMcCabe
ConnieMcCabe
August 24, 2022
Comment:

What a stunning class. I feel so open and relaxed. Thank you, Tracey.

jscole
jscole
August 10, 2022
Fivestar Rating:
5
Comment:

a gentle but strong flow, a perfect start to my morning! Tracey's beautiful voice and words stay with me off the mat too!

Chimenek
Chimenek
June 22, 2022
Comment:

This was just great! I can't wait to try the others in this series. Tracey never disappoints! Thank you for the great classes.

StephZ
StephZ
June 14, 2022
Comment:

My back thanks you, Tracey! So needed this today! So, so good :)

Ruthks
Ruthks
June 11, 2022
Comment:

Thank you Tracey, this felt so good today, couldn't help but smile throughout, wonderful!

mdelloch
mdelloch
June 1, 2022
Comment:

Another wonderful class from Tracey - pushing us just a little past our comfort zone, but feeling so good for it!

JudnJenny
JudnJenny
June 1, 2022
Comment:

This has become a new favorite for hips/lower back. Such a great flow....I love the transition into skadasana through the various side-mat flows and spreading your wings!

nadonado
nadonado
May 31, 2022
Comment:

Thank you for another fun and interesting class Tracy. I love your playful coaxing, making tricky poses do-able.

esperidiao
esperidiao
May 26, 2022
Comment:

Thank you so much Tracy! 'We need to create space and release forgiveness. This thoughts and practice are perfect to stay with us during the day.

Paulette9
Paulette9
May 25, 2022
Comment:

What a beautiful class!! It left me feeling expansive and calm. Thank you, Tracey!!!

Lallymaggoo
Lallymaggoo
May 19, 2022
Fivestar Rating:
5
Comment:

Thank you Tracey for this beautiful series. I am loving the build and development under your calm and insightful guidance. Curious to see where we go next as today I found a calm and stillness in my savasana that was beyond anything I have found before. Namaste

mromero
mromero
May 19, 2022
Fivestar Rating:
5
Comment:

Incredible class! I’ve never felt more space in my shoulders! Will revisit often.🧘‍♀️

dukegal1213
dukegal1213
May 19, 2022
Fivestar Rating:
5
Comment:

I loved the “ta da” moments! Great stuff.

LaurieL
LaurieL
May 19, 2022
Comment:

Love this class! I feel like I am shining forward!

natural-yogart
natural-yogart
May 17, 2022
Comment:

Great side body and hamstring stretches (wonderful deep skandasana). As a climber with stiff shoulders I always worry when it says 'heart opening' that it will be lots of hands clasped behind the back things I can't really do but this is not one of those classes. Just a wonderful sustained flow that I'll be returning to for sure

LucyHB
LucyHB
May 16, 2022
Comment:

So excited to see a new series from Tracey! I did this out of sequence because it looked like it would be just what I needed after a long run this morning. And I was right! Beautiful hip and shoulder openers, I feel wonderfully stretched out. Will come back to this - doing the others in the proper sequence first :-) Thank you Tracey