Loving Kindness Meditation

Beginner I
(14 Reviews)
Unlock this premium class

Julia creates this 10 minute space as an opportunity for you to tap into your inner self, connecting to breath. Julia uses mantra and visualization to help boost those love feelings of love and joy within yourself. 

Style

  • Guided Meditation
dickens
September 23, 2022
Comment:

Truly beautiful, I am grateful for this lovely moment. Thank you, Julia☯️

deborahcb
May 7, 2022
Comment:

I like your simple, short phrases. Thank you for your nourishing series. I agree with you -- we can all use more loving kindness!