Do sun salutations first!
Great flow, all body class
To try!
Great class! Good for all over body stretch, specifically shoulders!
NEED TO TRY!
TO TRY
Great full body fairly slow flow class
Great - whole body
Great full body!
Great full body!
Great teacher! Good class, had a back injury so would be keen to try this one again when recovered!
Excellent class!!
Star 6ish mins in
Need a strap
Very easy, nice for evening
Definitely advanced, but in a great "goal setting/ I can achieve this in the future" kind of way.
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