Playful Power Yoga

Ron Stewart
Instructor Ron Stewart
4.48052
Average: 4.5 (77 votes)
If you're having issues with the player:
Duration:
44
:
53

Ron's playful style lends well to a power yoga class that borders on intermediate to advanced. The power of his imagery makes common poses, such as the warriors, balance poses and savasana, suddenly feel wonderfully new. Ron brings a dance-like flow to this class, so be ready for some unusual transitions.

Equipment: None
Style: Vinyasa Yoga

Comments

Jhoanna Mukai 1 month ago

I enjoyed this flow! I love the taking off the sweater movement and the brushing off at the end of Savasana. Thank you! I feel great and relaxed.

nadonado 2 months ago

Nice way to start the day. I'm new to Ron's classes so I have to look more often, but I'm learning, I enjoy the sweater moves and the flow elements. Thank you.

lmlinden 9 months ago

Absolutely LOVE Ron's classes. I've always been intimidated by Power Yoga and anything labelled "advanced"... even though I've been practicing (usually daily) yoga for 25+ years. I didn't realize how far I could go into poses until I introduced Ron's playfulness ideas. So eye- and heart-opening!

KBQ 10 months ago

Wow! I've never done a class quite like that! Thank you Ron. It is a challenge in itself to let go and be creative, and I think I need more of that. Loved it, thank you.

Gemcrazy 1 year ago

Love, love this! Ron's gift in this practice is the gentle yet powerful way he guides energy movement. First there is power-energy-movement, and the practice ends with feeling completely centered in personal power that the practice helps you find.

lpyles 2 years ago

Love this practice! Enjoyed the graceful flowing movements of "taking off the sweater"; this movement felt beautiful and freeing. I also enjoyed the powerful poses you guided us through. Will return to this many times. Namaste'

Dusty Cobwebs 2 years ago

Thank you Ron, I have been putting off trying this advanced class only to find it very doable with the occasional modification. I love the quirky style of this class and it left me feeling joyful and energized.

bcfaerie 2 years ago

My favourite video here so far. What a gorgeous routine, thank you!