Balance the Currents of Life

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Comments
Tracy, your gentle guidance mirrors your wonderful background in physical education, as well as a love for yoga and meditation.
I just came off three weeks of covid and recovery and this was the perfect practice to start to restrengthen my practice. The good shakes :) Wonderful way of creating a journey and experience to connect with oneself. Thank you <3 Love.
Lovely peaceful standing balance class, excellent for building focus.
Wow - deep presence of this class makes time stand still. Thank you.