Saved For Later
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This is excellent--just the right level for me. Maybe buy it?
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I was nervous when it said power/vinyasa, but this class was at a really good level for me--challenging in spots, but not impossible, and I feel great afterward. Felt like a shortened version of one of my really good classes at Rama Lotus. Maybe buy this.
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This is very energetic but doable (except for the handstand at the end).
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A good, classic practice. Good chance to get back to things like triangle and warrior 2. Recommended for midday and I think it would be a good break in the workday.
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One-month yoga program. Appears to be free!
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I think I've already downloaded this one. Not as hard as I remembered.
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Haven't tried this yet but it looks really good for evenings.
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Haven't tried this yet but it has great reviews.
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This one could be very good for my MMN issues. Maybe try it a few more times and, if it makes a difference, buy it so I can do it on the road.
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I can feel this in my hips, but it is doable. Class flies by.
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Energetic--I'm tired after it. Almost too advanced for me, but I managed it and it is a good challenge. It would be good at the end of the work day.
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This is an aspirational class for me. I couldn't come close to doing many of the hip openers. BUT I'm bookmarking it in the hope that, if I keep trying it throughout the year, by the end I'll have noticed improvement in my flexibility. This might be one to try after a warmup on the treadmill at the gym.
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Very relaxing. Not hard. I don't feel as "stretched" as with some classes, but very relaxed. No shavasana at the end.
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This is a bit too hard for me (not so much the back, but the hips), but it's a good, short aspirational class.
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Excellent. Just the right level for me. I did it in the morning, but it would be GREAT after a day at my desk. Maybe download?
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Wow, that's a workout! A bit aspirational, but I can do it with some effort. Next time, play it first and practise the poses. There were a few in the middle (wild thing and another one) that I wasn't very familiar with, so I couldn't/didn't do them. I DO feel warmed up, after just 11 minutes!
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Good class. Not too hard. Maybe download?
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That was good. Not hard. I did it first thing in the morning, but it would be easy to do in the office.
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Definitely a challenge, but one that I think is within reach if I practise every day. I did most of it, but I was gasping "Let me stop!" by the end.
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Not bad. Very gentle, but good leg work and back work. Good one to do if I've been away from yoga for a few days (as I was today).
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Excellent class. Very energizing, Maybe download.
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Good overall session. Not too hard!
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Good class. I think Paul would like it, too.
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