Laura Paquet

This is excellent--just the right level for me. Maybe buy it?

I was nervous when it said power/vinyasa, but this class was at a really good level for me--challenging in spots, but not impossible, and I feel great afterward. Felt like a shortened version of one of my really good classes at Rama Lotus. Maybe buy this.

This is very energetic but doable (except for the handstand at the end).

A good, classic practice. Good chance to get back to things like triangle and warrior 2. Recommended for midday and I think it would be a good break in the workday.

One-month yoga program. Appears to be free!

I think I've already downloaded this one. Not as hard as I remembered.

Haven't tried this yet but it looks really good for evenings.

Haven't tried this yet but it has great reviews.

This one could be very good for my MMN issues. Maybe try it a few more times and, if it makes a difference, buy it so I can do it on the road.

I can feel this in my hips, but it is doable. Class flies by.

Energetic--I'm tired after it. Almost too advanced for me, but I managed it and it is a good challenge. It would be good at the end of the work day.

This is an aspirational class for me. I couldn't come close to doing many of the hip openers. BUT I'm bookmarking it in the hope that, if I keep trying it throughout the year, by the end I'll have noticed improvement in my flexibility. This might be one to try after a warmup on the treadmill at the gym.

Very relaxing. Not hard. I don't feel as "stretched" as with some classes, but very relaxed. No shavasana at the end.

This is a bit too hard for me (not so much the back, but the hips), but it's a good, short aspirational class.

Excellent. Just the right level for me. I did it in the morning, but it would be GREAT after a day at my desk. Maybe download?

Wow, that's a workout! A bit aspirational, but I can do it with some effort. Next time, play it first and practise the poses. There were a few in the middle (wild thing and another one) that I wasn't very familiar with, so I couldn't/didn't do them. I DO feel warmed up, after just 11 minutes!

Good class. Not too hard. Maybe download?

That was good. Not hard. I did it first thing in the morning, but it would be easy to do in the office.

Definitely a challenge, but one that I think is within reach if I practise every day. I did most of it, but I was gasping "Let me stop!" by the end.

Not bad. Very gentle, but good leg work and back work. Good one to do if I've been away from yoga for a few days (as I was today).

Excellent class. Very energizing, Maybe download.

Good overall session. Not too hard!

Good class. I think Paul would like it, too.