Sun Salutations I

Beginner I
(280 Reviews)
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Melissa's pace, style and attention to detail are perfect for this short variation on Sun Salutations. This is a great class first thing in the morning or when you only have 20 minutes to rejuvenate yourself in the middle of the day. Have fun!

Equipment

  • None

Focus

  • Flexibility
  • Legs and Feet

Style

  • Hatha Yoga
PianoWire
November 6, 2022
Comment:

Short and sweet. I especially liked the breathing instructions. I have some work to do there :)