Sun Salutations I

Melissa's pace, style and attention to detail are perfect for this short variation on Sun Salutations. This is a great class first thing in the morning or when you only have 20 minutes to rejuvenate yourself in the middle of the day. Have fun!
Comments
Thank you!
Excellent cueing, especially for the breath
Short and sweet. I especially liked the breathing instructions. I have some work to do there :)
Perfect