Morning Hatha Yoga
This beginner hatha yoga class is a nice way to wake up and start your day, if you only have half an hour to spare. Melissa goes at a nice pace, spending enough time in poses to create a good release, and emphasizing alignment and breath. You will love the way you feel after doing this class!
Comments
Excellent Hatha class, Melissa is so precise - please bring us Hatha yogis more of this. Thanks!
Exactly what I needed this morning. Thank you Melissa!!
The best with Melissa Krueger
I feel so refreshed after this practice!