anj_ange

Soft but deep & yum

Simple, slow but gentle & precise. Less energise, more relax. Good feeling of elongation

have done. v slow but <3

Good before bed or when need to lower energy

Strong class from the get-go. Peak pose is challenging but satisfying class

Wow fast paced, rapid changes but not too tricky and feels good!

Great. Really focussed and at times challenging but v manageable

Great. Lots of deep breathing, good energy, nice transitions

Steady, strong and amazing progress into challenging poses

5* good to download. Speedy, motivating, hardish

Beautiful flow. Subtle build of core strength. Really good stretch and not too slow. Good one for audio download - super clear instructions

Amazing. Lovely, challenging, a really satisfying tension release in the shoulders

So great. Simple but continuous flow with breath focus

Great, long and steady practice, good music and lots of openness

Refreshing sequence, pwer moves

5* great transitions

So simple, so good. Like moving meditation

Amazing.

Wow. Strong, precise, not too hard, and with amazing focus that compeletely zones you in.

HEAT. Lots of back leg lifts. Wild thing variation/flipped dog.

Not enthused about headstand or satnam but actually great class!

Nice. Floppy forward bends. Loose. But also lots of chair.

Nice and cyclical, prostrations

5* good to download. Speedy, motivating, hardish

low impact, nice + gentle, but covers all bases. Really good when sleepy

Nice + gentle

So great. Simple but continuous flow with breath focus

Amazing. Good flow as always, a little too many backbends