A Full Body Vinyasa Flow

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Comments
nice one
This was a lovely class. From the very first shape, I had to find different ways to make the poses with my body. Although I know a lot of ways to modify yoga classes to fit on my body, it would be awesome to see some intermediate II, III, and advanced classes on big bodies. I love Helen's classes. Idea: a reboot of popular classes "hard classes" on bigger bodies with the same instructors OR guest instructors. (Jessamyn Stanely, I am looking at you). Thank you, great class.
Excellent vinyasa flow, thank you!
Thank you so much Fiji!! I have been doing your classes for about a year now, but this practice was a first! Your cueing is so helpful! I am a RYT 200 yoga instructor- I hope to take an inperson training with you some day:-)