A Full Body Vinyasa Flow

Fiji McAlpine
Instructor Fiji McAlpine
4.85235
Average: 4.9 (149 votes)
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Duration:
50
:
13

If you are looking for a satisfying and challenging intermediate vinyasa-style class that addresses the whole body, give this one a try. Fiji moves you smoothly through poses that open the body quickly, strengthening keys areas, while keeping your attention with creative transitions and wonderful descriptions. You'll have fun with this one! The music playlist is provided by Yogitunes.

Equipment: None
Style: Vinyasa Yoga, Yoga for Strength