Upgrade to Premium for Unlimited Access

Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
  • 400+ Vinyasa yoga classes
  • 350+ Hatha yoga classes
  • 250+ Gentle yoga classes
  • 170+ Yoga after workout classes
  • 100+ Yoga for back classes
  • And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
Exclusive access to all new releases and livestream events
Enjoy new classes and get 25% discount on livestream events.
Use our App

A Full Body Vinyasa Flow

Intermediate II
(202 Reviews)
This is a 2 minute preview. Get access to the full video by signing up.

Subscribe to unlock this Premium class

Get access to this and 500+ other premium classes
Continue with Google

Subscribe to unlock this Premium class

CAPTCHA
Already have an account? Log In
If you are looking for a satisfying and challenging intermediate vinyasa-style class that addresses the whole body, give this one a try. Fiji moves you smoothly through poses that open the body quickly, strengthening keys areas, while keeping your attention with creative transitions and wonderful descriptions. You'll have fun with this one! The music playlist is provided by Yogitunes.

Equipment

  • None

Focus

  • Vigorous/Energy
  • Whole Body
  • Twists
  • Spine
  • Flexibility
  • Neck/Shoulders
  • Arms/Hands

Style

  • Vinyasa/Power Yoga
katwiley101
December 1, 2024
Comment:

This remains such a great class, which works equally on the top and bottom of the body. Thank you, Fiji!

luz_a_k
March 9, 2024
Comment:

Challenging! Big hip moves, really nice length though for getting out of the head. Thank you your cues are always so thoughful.

Loading... Click here if it takes longer.