Trust Transformation
Fire up some of your own internal flames in this intermediate vinyasa flow practice. Fiji begins with a seated kapalabhati breath meditation, followed by a warm up before moving into a combination of challenging postures and transitions. This class finishes with a sweet and relaxing savasana.
This class is Day 6 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.
It is also Day 14 of the Daily Dose 30-Day Intermediate Yoga Challenge.
Comments
Really the best challenge I ever did on this website! The best of Fiji too! Thank you so much! Can't wait for the livestream!
Figi, Jeff M, Jeff C, Julianna and the DTWM team. Thank you for providing this. This week will stand out in my memory as one of growth and shifting perspectives. You have changed a life. Thank you :)
I loved everything about this one, from the fun surprise posture transitions to the message.
I'm curious where is this place? How did you came across it? Did this place spark the idea for this series, or did the concept come first and the location was chosen next?
Maybe you could touch on some of these tomorrow live? Thanks.
Max
Hello! This has been a lovely addition in between patients during clinic this week! Thank you kindly! I am wondering where we can get the link to jump on Nov 7th at 9am?
[email protected]
Warm regards
Sarah