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Playful Transitions

Intermediate II
(36 Reviews)

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This class with Eddy explores big transitions from the ground to standing, and can be used to become aware of where the mind goes when things get turbulent.

Key Pose(s) include:

  • Half Moon


  • Block


  • Balance
  • Flexibility
  • Legs and Feet
  • Vigorous/Energy
  • Whole Body


  • Slow Flow
  • Vinyasa/Power Yoga
July 6, 2024

Loved this, was over before I could blink! Great pacing, fun and enjoyable

May 22, 2024

So much fun! My first practice with Eddy and it was just what I needed today. Loved the light and playful attitude.

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