Duration & Commitment:6 Day Program | 13-38min/day
Calm in the Chaos with Fiji McAlpine
This 6-day program explores how we can maintain equilibrium and composure amidst an otherwise tumultuous environment.
What You'll Experience
This program aims to strike a balance in times of uncertainty, in a world where we see anxiety, fear, and judgment brewing. It is up to us to meet all of that with calm, love, consideration, and acceptance, created through practice, within us. Once we cultivate that within ourselves, it becomes a ripple that we can send out into the world.
This 6-Day experience invites you to openly process with intention and purpose on your mat. Each day the practice will dive into a new theme, all of which weave together to create calm in chaos.
Enjoyed this so much, not just the shapes, frames, poses, but more importantly the language and the guidance. thank you
Awwww, be still my heart, thank you Fiji, for your wonder within. Practicing over these years with you and Ms Tracy have been a saving grace. The transformation is for real and touches the very center of who and what we all are. Here is to honoring the light within.
Love, Emily Calvert
Thank you Fiji for yet another wonderful series of classes. You have no idea how much you and DYWM mean in these troubled times. You have been the best companion throughout the pandemic and this program is just as comforting now in times of war... thank you from the bottom of my heart
I love this programme! Fiji has such a way to make us all feel as if we are connected and offers a great tool to come back the mat when I need to ground myself. Thank you <3