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Inspired Flow

Intermediate II
(57 Reviews)

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This class invites you to bring inspiration into your movement, breath, and thoughts. Our practice is an opportunity to practice how we want to be in the world, and this class in particular invites intentionally inspired energy into our flow. Dance your way through the flow in a way that uplifts you!

Key Pose(s) include: 

  • Wheel Pose


  • None


  • Vigorous/Energy
  • Whole Body


  • Vinyasa/Power Yoga
June 13, 2024

Another amazing class, thank you Fiji! I've been practicing with you since the 1st year of DYWM -- you haven't aged a bit! Thank you for raising my energetic presence today :)

May 9, 2024

One of my all-time faves. As always, Fiji tells me exactly what I needed to hear on this day. I've been practicing to her classes for 13 years! She is the best, and this is one of her most inspired flow-talks.

Comment Replies

Fiji McAlpine
May 10, 2024

Thank you! I am so happy you love it as much as I loved sharing it straight from the heart!

June 13, 2024

Haha I just commented the same! Been practicing since DYWM's 1st year. What a blessing. Here's to many more decades together :)

April 6, 2024

Wow, such a fun class! Thanks Fiji! So grateful to have the ability to practice at home and your classes always hit all the spots.

April 4, 2024

I usually go for the shorter classes to fit into my morning, but today decided to give this a go. I am so glad I did. It was the perfect class to get my body moving - top to bottom, and also was calming for the mind. Thank you!

Comment Replies

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