Inspired Flow

Intermediate II
(40 Reviews)
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This class invites you to bring inspiration into your movement, breath, and thoughts. Our practice is an opportunity to practice how we want to be in the world, and this class in particular invites intentionally inspired energy into our flow. Dance your way through the flow in a way that uplifts you!

Key Pose(s) include: 

  • Wheel Pose

Equipment

  • None

Focus

  • Vigorous/Energy
  • Whole Body

Style

  • Vinyasa/Power Yoga
mitch21131
February 16, 2024
Comment:

Good full body. Moved at apace that allowed me to focus and my mind didn't drift.

Sarahcapa
February 5, 2024
Comment:

Thanks, Fiji! Found some of it quite difficult after a long run yesterday (veryyyy tired legs) but your reminders that the impossible eventually becomes possible really inspired me - reminded me how far I've come on my yoga journey already and there's still so much to discover :)

DorothyJ
February 1, 2024
Comment:

Love this! I especially appreciate Fiji's approach to the more difficult poses, bringing a sense of playfulness and experimentation to the practice. A new favorite that I will revisit often. Thank you again, Fiji!