Inspired Flow

This class invites you to bring inspiration into your movement, breath, and thoughts. Our practice is an opportunity to practice how we want to be in the world, and this class in particular invites intentionally inspired energy into our flow. Dance your way through the flow in a way that uplifts you!
Key Pose(s) include:
-
Wheel Pose
Comments
Enjoyable class. I also enjoyed the heron in the background. I think we should rename Eagle Pose to Heron Pose, as we looked like the heron as we did it!
Fiji, I love this class. You quietly and calmly led us gently through a great progression of asanas. Although I didn't feel up to a full wheel today, it was easily accomplished after the lead up to it.. Thank you.
Love, love this! The combination of asanas and playfulness will keep me coming back to this routine time and again. Thank you x
I really enjoyed that, many thanks Fiji xx