Welcome
This 30-day intermediate yoga challenge makes getting a daily dose of yoga accessible by offering a variety of short but invigorating classes. We all know that a little yoga can go a long way, and when we bring yoga into our day everything is improved because of it. This is also a great way to build in a new routine that will allow your practice to be a consistent part of daily life. The classes in this series range from 20 minutes to 40 minutes.
Some of these classes require yoga props, such as a block, strap or bolster. If you need a prop for the class, it will be listed below the instructor's name.
This challenge:
- will feature the Day 1 video on May 21st, with the videos posted daily after that
- is FREE for the first two days
To join: If you already have a subscription, you don't need to do anything. If you are not a subscriber, choose an option on the right to enter the challenge - $30 to just do this challenge (that is accessible forever), or a subscription that auto-renews for $10/month or $99/year.
Want to join but are short on cash? Apply for a bursary.
Share your experience with us in the comment section below.
Access This Challenge
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Comments
Marlowe Daly-G 3 weeks ago
Thanks! I think this was my favorite challenge that I have done here (and I've done quite a few!). I loved the variety and I developed strength. The length of the classes was great and it was fun to learn from so many different teachers.
Itsmaha 1 month ago
Thank you for this challenge!!! I enjoyed the mix of instructors and being shorter classes, I was able to fit them first in my day.
mcgrad 1 month ago
I am also grateful for the 30-day challenge. It made me realize how powerful a little yoga every day can be! Thank you for this very generous offering!
Anna Petlanova 1 month ago
Hi, just want to say thank you for this challenge! I finished a few days behind, but I’ve learnt I can actually find more time for yoga. I haven’t felt so strong physically and mentally for a long time if ever. Sending lots of love! Namaste.
David Procyshyn 1 month ago
Hi everyone. I'm seeing that people are having trouble accessing Day 19. It's working for me... let me know if the link is not there for you. Thanks!
aaron_4d 1 month ago
Day 19 wasn't available for me last week , but it is accessible now.
Thanks!
Itsmaha 1 month ago
Greetings! Day 19 class is still not showing up on the challenge page. Is it possible to comment with the class name so we can access it directly?
venusorbiting 1 month ago
It was Gateway to Gratitude with Tracey.
Itsmaha 1 month ago
Thank you for commenting with the class name!
yogiAndermoser 1 month ago
I was wondering the same - day 19 missing and 24-30 not linked...
I know I'm late to the party - just on Day 3, but so far enjoying this challenge, and looking forward to being able to complete it :)
David Procyshyn 1 month ago
We're posting the classes daily. :-)
yogiAndermoser 1 month ago
Oops, didn't realize it was a new challenge, thought it was just new to me. I love that the challenges introduce me to new teachers and classes I might not otherwise discover on my own :)
kapkap 1 month ago
Hi! Day 19 has no class. Thanks, Anna
David Procyshyn 1 month ago
Sorry! It's there now!
Premate 1 month ago
I still dont see the link on this page. 8:30 pm on east coast, 4 hours after the reply.
A suggestion for future reference - when classes are released on a daily basis for a challenge, it will be nice to release at predetermined ie the same time every day. With global audience, this will be very helpful. Thanks
David Procyshyn 1 month ago
Yes, good point. We had our content creator go on holidays so the daily posts did shift. We'll pay more attention in the future!