Trust Transformation
Fire up some of your own internal flames in this intermediate vinyasa flow practice. Fiji begins with a seated kapalabhati breath meditation, followed by a warm up before moving into a combination of challenging postures and transitions. This class finishes with a sweet and relaxing savasana.
This class is Day 6 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.
It is also Day 14 of the Daily Dose 30-Day Intermediate Yoga Challenge.
Comments
Perfect!! Excellent!
This series has been great and I’ve enjoyed the new Fiji classes!
What a wonderful class. I really enjoyed your flows with warrior 2 variations. Fiji you make me feel so powerful and connected. Thank you.
Thank you for a beautiful series. Calm in the Chaos. It was very very generous of you to put it together for all of us. You are a light and an inspiration. Thank you again. Ginny