Teacher:
Tracey Noseworthy
Difficulty:
Intermediate
Style:
Vinyasa/Power Yoga
Yoga for Anxiety/Stress
Duration:
45
51
This challenging, fun, power yoga class keeps you moving, working your strength and stretching you deeply. Tracey will put a smile on your face as you sweat and work hard, filling you with motivation and thoughts of happiness and joy. Her vinyasa-style classes are popular because of her ability to move through so many challenging yoga poses and keep you feeling good on the inside.
