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Free Your Happiness

Intermediate II
(137 Reviews)
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This challenging, fun, power yoga class keeps you moving, working your strength and stretching you deeply. Tracey will put a smile on your face as you sweat and work hard, filling you with motivation and thoughts of happiness and joy. Her vinyasa-style classes are popular because of her ability to move through so many challenging yoga poses and keep you feeling good on the inside.

Equipment

  • None

Focus

  • Stress/Anxiety
  • Strength
  • Flexibility

Style

  • Vinyasa/Power Yoga
Elsebeth
January 26, 2024
Comment:

This was a perfect class for a grey January day. I felt my happiness come alive as I practiced Tracey's elegant smooth flow. I love Soaring Eagle! Thank you!

Catefish
April 21, 2023
Comment:

I always underestimate this class (in a good way)! Among the countless lessons yoga brings, even in returning after a long time away, I'm reminded how it ever-nudges me to see my own potential.

Of course I have no doubt that follows from Tracey's gracious guidance, too. :)

Consider my happiness freed! Bless you for your brilliance, Tracey!

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