Free Your Happiness

Difficulty: 
Intermediate
Style: 
Vinyasa/Power Yoga
Yoga for Anxiety/Stress
Duration: 
45:51
Class Description: 

This challenging, fun, power yoga class keeps you moving, working your strength and stretching you deeply. Tracey will put a smile on your face as you sweat and work hard, filling you with motivation and thoughts of happiness and joy. Her vinyasa-style classes are popular because of her ability to move through so many challenging yoga poses and keep you feeling good on the inside.