Free Your Happiness
This challenging, fun, power yoga class keeps you moving, working your strength and stretching you deeply. Tracey will put a smile on your face as you sweat and work hard, filling you with motivation and thoughts of happiness and joy. Her vinyasa-style classes are popular because of her ability to move through so many challenging yoga poses and keep you feeling good on the inside.
Comments
Thank you, Tracey for this class! I really enjoyed the flow of the poses and the pace of this class!
This class is fantastic. I appreciate the flow of rest and power. The balancing sequence is absolutely great. Thank you.
Thank you Tracy for this challenging flow. You are my favorite instructor! Your instructions are clear and to the point and I always enjoy your classes.
This is a great flow - some of the poses are definitely on the upper side of intermediate. I fell out of the poses trying to do them a number of times! But trying new things is always good, and I still felt like I had a lovely session.