Yoga for Grief
Julia has curated this gentle class as an open space to allow grief to just be: no force, no trying to change anything. Give yourself the space and time you need.
Key Pose(s) include:
- Child's Pose
- Reclining Heart Ppener
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Get Full Access NowJulia has curated this gentle class as an open space to allow grief to just be: no force, no trying to change anything. Give yourself the space and time you need.
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