Free Your Happiness
This challenging, fun, power yoga class keeps you moving, working your strength and stretching you deeply. Tracey will put a smile on your face as you sweat and work hard, filling you with motivation and thoughts of happiness and joy. Her vinyasa-style classes are popular because of her ability to move through so many challenging yoga poses and keep you feeling good on the inside.
Comments
I always feels so good during and after a class with Tracey! Her cues and philosophical tidbits encourage me to relax, expand, and feel free. Thank you!
Tracey, this was the perfect antidote to the anxiety that woke me up too early in the morning. I have a smile on my face and a peace in my body. Thank you, thank you.
I can't say enough about how much I love Tracey's style. Smooth timing, right amount of challenge, focus, intention, and relaxation. The intermediate classes are just that. For us in-betweeners. She offers opportunities to take it to the next level which make me want to revisit the video after building up my strength and practice. The intention of this video is resonating throughout my day. Thank you, Tracey. You have a real gift.
Tracey, I love so many of your classes, and this is one of my favorites. The combination of your poses and words makes me feel lighter, happier and open. Thank you!