Free Your Happiness
This challenging, fun, power yoga class keeps you moving, working your strength and stretching you deeply. Tracey will put a smile on your face as you sweat and work hard, filling you with motivation and thoughts of happiness and joy. Her vinyasa-style classes are popular because of her ability to move through so many challenging yoga poses and keep you feeling good on the inside.
Comments
I was feeling all stressed up, I can breathe again and feel freedom in my body. Merci!
Another fabulous flow from Tracey. She has this gift of revealing that we're far more able than we realise. She is the yoga teacher I've searched for these past 20 years. Thank you so much for providing these classes DYWM team.
Tracy you really helped free my trapped happiness.. this is one I really love in times of feeling down. thank you x
This class really does free your happiness. I work as a child welfare social worker and was experiencing a bit of burn-out today, on top of coming down with a cold. This class perked me up after a tough day and put me back in the wellness zone! Unfortunately, I still haven't figured out how to shoot one leg up/out while in flying pigeon pose, but at least I can balance up on my hands so that is a start!