Subscribers Only

Subscribers can enroll for free. See Plans
Duration & Commitment:
4 Day Program | 20-60 mins/day

Back to the Mat

Beginner II
Fivestar Rating:
5
2 Ratings
If you’ve been looking to get back to a movement practice or to even start yoga anew, the ‘Back to the Mat’ series is for you!
20-60 mins/day

Requirements

  • Blocks

What You'll Experience

If you’ve been looking to get back to a movement practice or to even start yoga anew, the ‘Back to the Mat’ series is for you! Experienced teacher Tara Heal guides you through four specially designed classes to help awaken your entire body and get you enthusiastic about your yoga practice again.

Schedule

Back To The Mat

  • Day 1:

    Back to the Mat: Flow Reset
    43 min
    • Beginner II
    • Tara Heal
    • Block
  • Day 2:

    July 25th

  • Day 3:

    August 1st

  • Day 4:

    August 8th

Instructors

Reviews

zoemma
zoemma
July 20, 2024
5

Wonderful practice. The instructions were so clear, I could follow without watching. You have a lovely singing voice.

firestar_4eva@yahoo.com
[email protected]
July 19, 2024
5

Wow! Just what I needed to get back into a regular yoga practice after a hip injury. Thank you!

Subscribers Only

Subscribers can enroll for free. See Plans
20-60 mins/day
4 Days