After Work Revitalizer II
Rachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.
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Get Full Access NowRachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.
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Comments
These are the neck stretches I've been looking for! xoxoxoxoxox
This is definitely one of my favorites! I don't know how many hundreds of times I've done this video :)! I love it and I recommend it to anyone whose body doesn't feel quite right after sitting at a desk all day or doing whatever else, because really, it's just great for any day.
Thank you - I really enjoyed this class after work. Very relaxing and some good stretching. Wonderful pace and instructions. The music was perfect for background music, not intrusive at all and didn't draw me away from the practice.
I work ten hour days doing landscaping... this class was JUST the thing to get out the soreness and truly revitalize myself for my evening activities! Love it!