After Work Revitalizer II

Rachel Scott
Instructor Rachel Scott
4.79643
Average: 4.8 (280 votes)
If you're having issues with the player:
Duration:
19
:
51

Rachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.

Equipment: None
Style: Hatha Yoga

Comments

kruss 5 years ago

I was thrilled to see this new class today! The original After Work Revitalizer is my go-to class, as it has the perfect stretches and is the perfect length after getting home from work and putting my daughter to bed and before eating dinner. This one was fantastic, too. I have another great yoga class option with Rachel.

Frozenfire 5 years ago

The first one is one of my favourite classes. This one was just as good and some awesome new poses.

Some of the poses needed a bit more direction with the breath, but doing the class a few times should help with that.

Thank you!