After Work Revitalizer II
Rachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.
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Get Full Access NowRachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.
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Comments
perfect for after work routine. love the stretches!
I loved it! It was exactly what I wanted for a yoga routine to really help me unwind from an intense workout at the end of a long day of sitting. Thank you!
I was thrilled to see this new class today! The original After Work Revitalizer is my go-to class, as it has the perfect stretches and is the perfect length after getting home from work and putting my daughter to bed and before eating dinner. This one was fantastic, too. I have another great yoga class option with Rachel.
The first one is one of my favourite classes. This one was just as good and some awesome new poses.
Some of the poses needed a bit more direction with the breath, but doing the class a few times should help with that.
Thank you!