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After Work Revitalizer II

Intermediate I
(275 Reviews)
PREMIUM

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Rachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.

Equipment

  • None

Focus

  • Hips
  • Twists
  • Spine
  • Flexibility
  • Neck/Shoulders

Style

  • Hatha Yoga
barbkoch
June 27, 2021
Comment:

Thank you Rachel. For me, you hit it right on in all the right places. Gentle cueing, not rushing through it. Lovely hip stretch :) This one is a keeper.

sseb
October 25, 2020
Comment:

So fantastic!!!! The focus on the shoulders is absolutely necessary for "after work." Loved this class. Please make more!

NicJ
April 12, 2020
Comment:

Thank you Rachel and DYWM. GREAT CLASS.

bdiresta
January 21, 2020
Comment:

My favorite yoga video on this entire website! I couldn't even tell you how many times I've done this one. Whenever I've had a long day, am feeling tight all over, or just need a little something to get me moving, this video always does the trick. Thank you, Rachel--you are my favorite teacher by a long shot!

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