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Elemental Practice: Earth

Intermediate I
(52 Reviews)
PREMIUM

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Solid, heavy, grounded. During this earth element practice, we will be connecting to the earth through both our hands and feet, as well as opening into the hips. This class is Day 2 of Josh's Elemental Practices series.

Key Pose(s) include: 

  • Crow

Equipment

  • Block

Focus

  • Arms/Hands
  • Hips
  • Lower Back
  • Strength
  • Whole Body

Style

  • Vinyasa/Power Yoga
NatalieYunnie
April 10, 2024
Comment:

Such a lovely flow. Just what I needed. Thank you Josh. You have such a calm soothing voice & clear concise guidance. Just wonderful! Thank you.

22angelwings
April 8, 2024
Comment:

I love Josh's classes! Such a calming presence and great, thoughtful flow. Thank you!

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