After Work Revitalizer II

Rachel Scott
Instructor Rachel Scott
4.79643
Average: 4.8 (280 votes)
If you're having issues with the player:
Duration:
19
:
51

Rachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.

Equipment: None
Style: Hatha Yoga

Comments

LyndaIrene 2 years ago

After all these years, this class is still one of my favorites! Thank you , Rachel.

jennapretty 3 years ago

loved this so far, I only managed to get halfway through since my 8 month old woke from her nap very early but I really enjoyed it. Being a very hot day I was feeling sluggish and this helped to make me more awake and less sleepy.

kdub79 3 years ago

This was a great practice for a stressful day! I could feel the tension leaving my body as I worked through the stretches! Thank you!

itsu 3 years ago

Feeling really refreshed after completing "Morning Slow Hatha Yoga Flow" to shake off sleep and then waking up with this energizing class! The neck and upper back focus is really wonderful and the instructions are clear and calming.

Jewels1 3 years ago

Thanks Rachel for a quick and wonderful full body stretch. Your love of yoga shines through each and every practice and is definitely contagious!

Namaste