After Work Revitalizer II

Rachel Scott
Instructor Rachel Scott
4.79643
Average: 4.8 (280 votes)
If you're having issues with the player:
Duration:
19
:
51

Rachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.

Equipment: None
Style: Hatha Yoga

Comments

ama_L 1 year ago

I work ten hour days doing landscaping... this class was JUST the thing to get out the soreness and truly revitalize myself for my evening activities! Love it!

Sueloruss 1 year ago

I loved the flow of this class. I will come back to it again and again when I have just a little time or just need to re-center myself.

green2u 1 year ago

This is definitely gonna be my go-to program for short workouts. Very clear, slow and rhythmic. Thanks Rachel

Rachel Scott 1 year ago

You're so welcome! I'm so glad that you like it. Happy to be a part of your practice :)

LyndaIrene 2 years ago

I keep coming back to this short work out over and over and over again. It stretches all MY key places that need it after and day working. Thank you.

Rachel Scott 1 year ago

Lynda, so happy to hear that this class works for you :) !! Thank you for sharing your practice with us!

me-na 2 years ago

Thanks. I needed something to stretch my sore muscles the day after my workouts and this did the trick!