14-Day Yoga Challenge: Day Five
This class focuses on strength and balance. Fiji's strong vinyasa flow is peppered with power poses, foot balances and near the end, arm balance poses like firefly (tittibhasana). This one is very fun and you'll leave the mat feeling bright, strong and full of energy! Click here to go to Day Six.
Comments
YUM! That made me feel amazing. Thank you, Fiji.
Fiji! Your the best! This daily yoga challenge is making me feel so wonderful. Thank you!
This is my favourite class in the 14 day challenge!! Stretches everything and has a creative but manageable flow. Fun and good for the body too! Thank you Fiji!
Great practice Fiji. The deep stretches were very welcome today. I feel revitalized and limber. Thank you. See you tomorrow for Day Six!