14-Day Yoga Challenge: Day Six
Day six offers the opportunity to do some deeper stretching after five days of hard work. Fiji keeps the flow alive while sequencing through poses that are focused more on creating space and mobility. This is a fun and satisfying class. Click here to go to Day Seven.
Wow, amazing stretch, went deep and kept flowing too. Some unique stretches for me, but very accessible. Challenging, but well guided, like all of Fiji's classes.
Fiji is my favorite yoga instructor
Short stretchy flow. Good for recovery.