14-Day Yoga Challenge: Day Six

Intermediate II
(148 Reviews)
Access this free class

Day six offers the opportunity to do some deeper stretching after five days of hard work. Fiji keeps the flow alive while sequencing through poses that are focused more on creating space and mobility. This is a fun and satisfying class. Click here to go to Day Seven.


  • None


  • Hips
  • Vigorous/Energy
  • Flexibility
  • Legs and Feet
  • Neck/Shoulders


  • Vinyasa/Power Yoga
October 24, 2023

Really interesting poses! I enjoy bringing new pathways in my body. I loved this practice!

Virginia Rego
January 22, 2023

Wow, amazing stretch, went deep and kept flowing too. Some unique stretches for me, but very accessible. Challenging, but well guided, like all of Fiji's classes.