14-Day Yoga Challenge: Day Five
This class focuses on strength and balance. Fiji's strong vinyasa flow is peppered with power poses, foot balances and near the end, arm balance poses like firefly (tittibhasana). This one is very fun and you'll leave the mat feeling bright, strong and full of energy! Click here to go to Day Six.
Comments
Gratitude gratitude gratitude ! Namaste
I love this routine. Thanks Fiji!
I've been following Fiji's videos since 2012 and have not looked back since. She's a phenomenal teacher and her practice is impeccable. I've had numerous in-person teachers and not a single one has compared!
I really like how you teach. You make it easy to follow you (although you kicked my a** in this video). Thank you so much for doing this 14 day challenge!!