14-Day Yoga Challenge: Day Five
This class focuses on strength and balance. Fiji's strong vinyasa flow is peppered with power poses, foot balances and near the end, arm balance poses like firefly (tittibhasana). This one is very fun and you'll leave the mat feeling bright, strong and full of energy! Click here to go to Day Six.
Comments
As with all of Fiji's classes, this is perfectly sequenced so that I find myself moving easily into challenging poses almost before I know what's happening. Thank you!
Amazing and challenging flow. Great choice of music. Thanks Fiji!
Amazing class with a wonderful flow. Never too fast but keeping you on your toes.
Thank you, thank you, thank you.